Back to Previous
Yoga Alignment 101: Perfect Your Yoga Posture

Bring focus back to your Yoga practice. If you’ve been practicing Yoga for years or are just a beginner, knowing the correct alignment for Yoga postures can prevent injuries, help deepen your practice and pave the path to concentration. Make the most out of your practice by brushing up on alignment and learning different ways to modify your alignment in postures based on your body—there is no one size fits all in Yoga! End this informative workshop with temple rubs and live music during Savasana. 90 minutes.

Reservations required, please call 540.326.4060.

Yoga Alignment 101: Perfect Your Yoga Posture
  • 500 N Pendleton St.
  • Middleburg, VA 20117
  • to
  • Salamander Resort & Spa
  • $35 per person