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Meet the Author: Doug Hensch

Author Doug Hensch will discuss how resilience helps people cope with adversity and thrive with uncertainty and change. Positively Resilient - 5 1/2 Secrets to Beat Stress, Overcome Obstacles and Defeat Anxiety uses stories, science and simple tools to help people build resilience in themselves and others. This program is offered in recognition of Mental Health Awareness month. For adults. 

Meet the Author: Doug Hensch
  • 22330 S. Sterling Blvd.
  • Sterling, VA 20164
  • to
  • Sterling Library
  • Free, no registration required